Rise Up & Ignite!
12-Week Coaching Programs to Help Your Teen or Young Adult Rise with Confidence, Motivation & Purpose
Parents: Is Your Teen or Young Adult Struggling and You're Unsure of How to Help?
Your teen is smart. Capable. Full of potential. But lately, they’re anxious. Shut down. Unmotivated. And every time you try to help, it ends in eye rolls, arguments, or silence.
You’re not failing as a parent, this is just a hard stage of life. What your teen needs isn’t more pressure or stress. They need the right tools, the right support, and a safe space where they can feel seen and begin to flourish again
That’s where Rise Up & Ignite come in.
What Is Rise Up & Ignite?
Rise Up & Ignite are powerful, high-touch, 12-week coaching programs for teens and young adults (ages 12–24) who are ready to:
Build confidence from the inside out
Learn emotional regulation tools that actually work
Find motivation, direction, and a renewed sense of purpose
It’s a guided transformation experience that includes
✅ 12 Weekly Coaching Sessions on Zoom
One powerful session per week where your teen gets personalized, judgment-free support to explore challenges, shift mindset, and build real-world skills for confidence, motivation, and resilience.
✅ Progress Tracker and Weekly Action Steps
Each week, your teen will receive clear, doable action steps tailored to that week’s focus, along with a simple progress tracker to help them see how far they’ve come. This keeps them motivated, accountable, and confident as they build new skills and habits.
✅ Lifetime Access to the Digital Membership Site
Each week unlocks a new set of on-demand videos, strategies, and practical exercises, designed to reinforce coaching and give your teen tools they can return to again and again as they grow.
✅ Weekly Text Check-Ins with Jasmyne
A consistent touchpoint between sessions to stay connected, offer encouragement, and ensure your teen keeps moving forward.
✅ Ongoing Text Support for Your Teen Throughout the Program
Whether it’s a rough day, a quick question, or a breakthrough moment, they’ll have direct access to Jasmyne for real-time support when it matters most.
✅ Parent Check-Ins (Monthly)
Stay informed without overstepping. Parents will receive a monthly check-in form to share observations and concerns, with the option for up to two 30-minute check-ins via Zoom or phone throughout the program. All communication respects your teen’s privacy while keeping you looped into their progress and growth.
What Makes This Different?
Unlike traditional therapy that often focuses on what went wrong...
Rise Up & Ignite are about what’s possible. We combine…
✔️ Trauma-informed coaching
✔️ Neuroscience-backed mindset work
✔️ Nervous system regulation
✔️ Rites-of-passage wisdom
This is for the teen who doesn’t relate with traditional talk therapy or who wants to add in another type of support. For the teen who needs something more engaging and action-based. And for the parent who’s tired of doing it all alone.
What You’re Getting
12 Weekly Coaching Sessions (live, personalized, and teen-centered)
Direct Text Access to Jasmyne (for support between sessions)
Weekly Action Plans (custom-tailored to your teen’s growth)
Full Access to Our Private Digital Course (short videos, workbooks, and prompts)
Monthly Parent Updates & Check-in Forms
Two Optional 30-min Parent Check-In Calls
Progress Tracker (private tool to help your teen track growth and stay on course)
Choose Your Track
Ignite (Ages 12–14)
$547/mo for 3 months or $1,497 pay-in-full
Foundational emotional tools, confidence, and mindset support
Rise Up (Ages 15–24)
$547/mo for 3 months or $1,497 pay-in-full
Motivation, purpose, ownership, and real-world resilience
Choose Your Track
Ignite (Ages 12–14)
$547/mo for 3 months or
$1,497 pay-in-full
Foundational emotional tools, confidence, and mindset support
Rise Up (Ages 15–24)
$547/mo for 3 months or
$1,497 pay-in-full
Motivation, purpose, ownership, and real-world resilience
Who This Is For
For Parents with a teen who…
Is overwhelmed by anxiety or stress
Avoids hard conversations or melts down quickly
Lacks confidence or motivation
Spends more time scrolling than engaging in life
Struggles in school, socially, or emotionally
Feels lost or directionless
For Parents with a teen who…
Are tired of walking on eggshells
Feel like you’ve tried everything
Tired of worrying all the time
Just want your teen to feel happy, confident, and connected again
Will This Work for MY Teen?
If your teen is willing to show up, and be open to the process, and willing to engage, the answer is yes.
They don’t need to be “ready.” They just need to be open.
The coaching framework used has helped countless teens:
Move from self-doubt → to self-trust
Shift from avoidance → to ownership
Replace anxiety → with action
And reconnect with themselves and their families.
TESTIMONIALS
Will This Work for MY Teen?
If your teen is willing to show up, and be open to the process, and willing to engage, the answer is yes.
They don’t need to be “ready.” They just need to be open.
The coaching framework used has helped countless teens:
Move from self-doubt → to self-trust
Shift from avoidance → to ownership
Replace anxiety → with action
And reconnect with themselves and their families.
TESTIMONIALS
What others are saying
From Teen Participant
“It's a big life change. It will help you even if you think you don't need it.”
— Teen Participant age 19
From a Parent (of a Young Adult)
"You 're still making a difference in my daughter's life, something that will change the lives of everyone she ever meets, and in turn mine as well."
— Dad of 20-year-old
From a Young Adult Participant
“My mindset changed, which was not expected. My mind doesn't change easily.”
— Participant, Age 22
From a Parent (of a Tween)
"I highly recommend working with Jasmyne if your teen is in need of support through the rocky road of navigating this chapter of life."
— Mom of 12-year-old
From a Teen Participant
"At first I thought maybe this might not be the right thing, and I didn't really want to do it, but then I joined and it was actually pretty fun and very helpful, and I think it was a great idea to do it."
— Participant, age 15
From a Parent (of a Teen)
"Jasmyne's kind, welcoming, and knowledgeable presence has been valuable for my 14-year-old daughter. In her coaching sessions she gained skills and confidence. She is now more able to set goals, changer her thought patterns, and regulate her emotions."
— Mom of a 14 -year-old
How to Get Started
Click the button below to schedule a call with me (Your teen can attend too, or we can meet without them for the initial call).
Fill out the quick intake form so I can learn more about your family and goals.
Download the talking points PDF to help your teen feel informed and empowered.
Enroll within 7 days to claim your bonuses and reserve your spot.
(This program will ONLY work if your teen is on board. That’s why they’re part of the decision from day one.)
How to Get Started
Click the button below to schedule a call with me (your teen must attend too).
Fill out the quick intake form, so I can learn more about your teen and goals.
Download the talking points PDF to help your teen feel informed and empowered.
Enroll within 7 days to claim your bonuses and reserve your spot.
(This program will ONLY work if your teen is on board. That’s why they’re part of the decision from day one.)
Meet Jasmyne Chandler
Teen & Parent Coach | Educator | Mom
Hi, I’m Jasmyne Chandler. I created this program because I know what it’s like to feel lost as a teen. I was confused. Overwhelmed. Disconnected. What changed my life was a wilderness rite-of-passage experience.
For the first time, I felt seen, safe, and capable of creating something different. That moment gave me direction and it’s the reason I’ve spent the last 16 years coaching and guiding teens through their own turning points.
As a coach, educator, and parent of teens myself, I’ve been on both sides. I understand how hard it is to watch your teen struggle and how powerful it is when the right support helps them rise.
This isn’t therapy. It’s practical, personalized coaching that helps teens take ownership of their growth and gives parents the tools to support that growth without carrying it all alone.
Frequently Asked Questions
You Don’t Have to Keep Doing This Alone…
You want your teen to feel confident again. To smile again. To believe in themselves again.
And you want to be the kind of parent who helped make that possible.
What’s the investment for the program, and what’s included?
The full investment for the 12-week program is $1,497. We also have a 3 month payment plan if that's helpful. This includes: 12 weekly coaching calls via Zoom. Lifetime access to a private membership site with weekly videos, exercises, and tools. One weekly check-in via text with Jasmyne. A Progress Tracker and weekly action steps for your teen. Ongoing text support throughout the program for additional questions or stuck points. Parent check-ins as needed via text, email, phone, or Zoom. (Payment plans are available to make the program more accessible.)
How is this different from therapy, school counseling, or other programs?
This is a forward-focused, coaching-based program, not therapy. While therapy often centers around past issues or diagnoses, Rise Up & Ignite helps teens build real-life tools, motivation, and momentum. It’s also more personalized and consistent than most school-based counseling programs, offering weekly coaching and ongoing support that’s action-oriented and relationship-driven.
My teen has quit other programs before, what makes this one different?
This isn’t a self-paced course they’re left to finish on their own. It’s a live, relationship-based experience with weekly Zoom sessions and direct access to Jasmyne between calls. Teens stay engaged because they’re supported, seen, and actively involved in their own growth every step of the way.
Will I (as the parent) be involved?
Yes, in a supportive and respectful way. You’ll receive updates and have opportunities to check in with Jasmyne about your teen’s progress, concerns, or wins. Communication happens via text, email, phone, or Zoom—always with your teen’s trust and privacy in mind.
What age group is this program designed for?
There are two tracks: Ignite for middle school students (ages 12–14) and Rise Up for high school students and young adults (ages 15–24). Both follow the same proven framework but are tailored for each age group’s developmental needs.
What if my teen is really anxious, shut down, or unmotivated?
That’s exactly who this program is for. Teens don’t need to be “on board” right away, they just need to be willing to show up. This program meets them where they are and helps build trust, confidence, and internal motivation over time.
What happens after the 12 weeks? Is there support beyond the program?
Yes! Continued 1:1 coaching is available after the 12 weeks for teens who want to keep building on their progress, stay accountable, and receive ongoing support through new challenges.
How do we get started?
You can begin by scheduling a call with Jasmyne. It's helpful if your teen attends this call with you because it’s important that they’re part of the decision-making process. From there, you’ll complete a short intake form and, if you enroll within 7 days, you’ll unlock special bonuses.
How do I bring this up with my teen, so they don't immediately shut it down?
It's really important to go into the conversation with your teen prepared. Because of this, I've created a pdf download with Talking Points and Scripts to help guide your conversation and set you up for success instead of immediate shut down. You can access the download by here: https://acrobat.adobe.com/id/urn:aaid:sc:us:92b82d45-8b85-47ee-abe1-001e137c067d